How do we control our emotion
In our life, we may meet somethings can influence our emotion, such as painful and angry. These emotions can give some negative effects to our personal life and relationship with others. How do we do when we feel painful and angry? The good way is call your friend who is good listener you trust in and let you feel warm from them. In addition, breath deeply and close your eyes when you feel angry, and then think about something that can make you feel happy. Therefore, those way can help people avoid bad emotions to hurt self and others.